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	<title>ShotPut &#8211; 2TheSports</title>
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		<title>WAPDA dominate opening day of 54th National Athletics Championships</title>
		<link>https://2thesports.com/wapda-dominate-opening-day-of-54th-national-athletics-championships/</link>
					<comments>https://2thesports.com/wapda-dominate-opening-day-of-54th-national-athletics-championships/#respond</comments>
		
		<dc:creator><![CDATA[Muhammad Imran Khan]]></dc:creator>
		<pubDate>Fri, 23 Oct 2026 02:50:47 +0000</pubDate>
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					<description><![CDATA[Shajar Abbas and Faiqa Riaz claimed the 100-metre titles as WAPDA secured six gold medals in Karachi.]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph">Pakistan WAPDA made a commanding start to the 54th National Athletics Championships 2026 in Karachi, securing six gold medals on the opening day of the competition. The team showcased their depth across multiple disciplines, including sprinting, race walking, and middle-distance events.</p>
<p class="wp-block-paragraph">National record-holder Shajar Abbas headlined the day for WAPDA, winning the men&#039;s 100-metre title with a time of 10.20 seconds. His performance confirmed his status as the fastest man in Pakistan, finishing ahead of Khyber Pakhtunkhwa&#039;s Attaullah, who took silver, and HEC&#039;s Haseeb, who claimed bronze.</p>
<p class="wp-block-paragraph">In the women&#039;s 100-metre final, WAPDA&#039;s Faiqa Riaz secured the gold medal in 11.56 seconds. The race saw HEC&#039;s Hawla finish with the silver medal, while Sindh&#039;s Iqra Riaz rounded out the podium by taking the bronze.</p>
<p class="wp-block-paragraph">The championships began with a notable achievement for Sindh, as Mah Noor Fatima clinched the first gold medal of the event in the women&#039;s 5,000-metre race walk. She completed the distance in 32 minutes and 32.40 seconds, finishing ahead of WAPDA&#039;s Amara Munawar and Punjab&#039;s Saira.</p>
<p class="wp-block-paragraph">WAPDA continued their successful campaign in the men&#039;s 20-kilometre race walk, where Muhammad Waqas claimed the gold medal. The event saw Pakistan Navy&#039;s Muhammad Younis Khan secure the silver, while WAPDA&#039;s Muhammad Gulfam added to his team&#039;s tally with a bronze medal finish.</p>
<p class="wp-block-paragraph">Field events also featured prominently on the opening day, with HEC&#039;s Khadija Mehreen, representing Superior University Lahore, winning the women&#039;s shot put. Her winning throw measured 10.85 metres, placing her ahead of WAPDA duo Samia Sahar and Amna Ashiq, who took second and third place respectively.</p>
<p class="wp-block-paragraph">The middle-distance events further solidified WAPDA&#039;s dominance. Nazia Ehsan won the women&#039;s 1,500 metres in a time of 5:09.78, with HEC athletes Gonash Batool and Javeria Bibi taking the silver and bronze medals respectively.</p>
<p class="wp-block-paragraph">In the men&#039;s 1,500 metres, Sohail Amir secured another gold for WAPDA. HEC&#039;s Abdul Wahab finished in second place, while WAPDA&#039;s Muhammad Akram completed the podium by finishing third.</p>
<p class="wp-block-paragraph">The 54th edition of the National Athletics Championships continues to serve as a primary platform for identifying top athletic talent across Pakistan. The opening day results highlighted the significant influence of institutional teams like WAPDA and HEC in the national sporting landscape.</p>
<p class="wp-block-paragraph">Athletes from various provinces and departments are competing in the event, which features a diverse range of track and field disciplines. The championships are expected to continue over the coming days as participants vie for national honours.</p>
<p class="wp-block-paragraph">The performance of Shajar Abbas remains a highlight of the tournament, given his established record in national sprinting. His ability to maintain top speed in the 100-metre event continues to set the benchmark for competitors in the country.</p>
<p class="wp-block-paragraph">The race walking events provided a test of endurance for the participants, with the 20-kilometre distance for men and 5,000-metre distance for women drawing significant attention. These events remain a staple of the national championship schedule.</p>
<p class="wp-block-paragraph">The shot put competition demonstrated the competitive nature of the field events, with close margins between the top three finishers. Khadija Mehreen&#039;s victory provided a rare gold for the HEC contingent amidst WAPDA&#039;s overall success.</p>
<p class="wp-block-paragraph">As the championships progress, attention will shift to the remaining track and field events. The organisers have structured the competition to ensure that athletes have the opportunity to showcase their skills in both individual and team-based formats.</p>
<p class="wp-block-paragraph">The results from the first day provide a clear indication of the current form of Pakistan&#039;s leading athletes. Coaches and selectors are closely monitoring the performances as they look toward future national and international commitments.</p>
<p class="wp-block-paragraph">The Karachi venue has been prepared to host the multi-day event, with officials ensuring that all standard athletics protocols are followed. The atmosphere on the opening day reflected the competitive spirit of the participating athletes.</p>
<p class="wp-block-paragraph">WAPDA&#039;s performance on the opening day underscores their long-standing commitment to developing athletic talent. Their success in multiple events suggests a well-structured training programme that continues to yield results at the national level.</p>
<p class="wp-block-paragraph">The 54th National Athletics Championships will conclude after all scheduled events have been contested. Further updates on the medal tally and individual performances are expected as the competition moves into its next phase.</p>
<p class="wp-block-paragraph">Spectators and officials are looking forward to the upcoming finals, which are expected to be highly contested. The event remains a vital component of the domestic sports calendar in Pakistan.</p>
<p class="wp-block-paragraph">The dedication shown by the athletes, particularly in the endurance and sprint events, highlights the growing standard of athletics in the country. The organisers remain focused on maintaining the momentum established on the opening day.</p>
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		<title>India Sweeps Shot Put Podium at Asian Para Games</title>
		<link>https://2thesports.com/india-sweeps-shot-put-podium-at-asian-para-games/</link>
					<comments>https://2thesports.com/india-sweeps-shot-put-podium-at-asian-para-games/#respond</comments>
		
		<dc:creator><![CDATA[Muhammad Imran Khan]]></dc:creator>
		<pubDate>Wed, 21 Oct 2026 04:18:32 +0000</pubDate>
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					<description><![CDATA[Sachin Khilari led a dominant one-two-three finish for India in the men's shot put F46 event at the Asian Para Games in Aichi-Nagoya.]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph">India continued its impressive run at the 2026 Asian Para Games in Aichi-Nagoya, Japan, on Wednesday, securing a clean sweep of the medals in the men&#039;s shot put F46 event. Sachin Sarjerao Khilari spearheaded the effort, clinching the gold medal.</p>
<p class="wp-block-paragraph">Khilari delivered a dominant display, recording a throw of 15.87 metres. This effort established a new Games record, comfortably surpassing the previous mark of 15.67 metres, which had been set by China’s Wei Enlong during the 2018 edition in Jakarta.</p>
<p class="wp-block-paragraph">The Indian contingent showcased its depth in the event as Mohd. Yasser and Parveen completed the podium. Yasser secured the silver medal with a best effort of 15.06 metres, while Parveen claimed the bronze with a throw of 14.94 metres.</p>
<p class="wp-block-paragraph">Both Yasser and Parveen achieved their respective season-best distances during the competition. Their combined efforts with Khilari ensured that the national anthem played for an all-Indian podium, a feat that has become a recurring theme for the country in Japan.</p>
<p class="wp-block-paragraph">Khilari enters this competition with significant pedigree, having established himself as a two-time world champion. He also holds a silver medal from the Paralympic Games, further cementing his status as a premier athlete in the F46 classification.</p>
<p class="wp-block-paragraph">The success in the F46 event followed another gold medal for India earlier in the day. Ayush Verma secured the top spot in the men&#039;s shot put F53 category, marking his second medal of the ongoing Games.</p>
<p class="wp-block-paragraph">Verma produced a winning throw of 8.16 metres during his fifth attempt to edge out the competition. Iran’s Alireza Hemami took the silver medal with 8.09 metres, while Kazakhstan’s Makhambet Serikkaliyev rounded out the podium with a distance of 6.81 metres.</p>
<p class="wp-block-paragraph">The F53 classification is designed for athletes with physical impairments, requiring competitors to perform their throws from a seated position. For Verma, who hails from Meerut in Uttar Pradesh, the victory represents a significant milestone in his career.</p>
<p class="wp-block-paragraph">Verma’s journey in para sports began in 2020 when he started training under coach Robin Kumar. His gold medal in the shot put follows a bronze he previously secured in the men&#039;s javelin throw F53/F54 event earlier in the week.</p>
<p class="wp-block-paragraph">These results have significantly bolstered India&#039;s medal tally at the 2026 Asian Para Games. By Wednesday morning, India had reached 12 gold medals, with the athletics squad proving to be the primary source of success, contributing 11 of those titles.</p>
<p class="wp-block-paragraph">The dominance in the field events has been a highlight of India&#039;s campaign. On Tuesday, the country celebrated another all-Indian podium when Devender Kumar, Rakesh, and Pardeep Kumar swept the medals in the men&#039;s discus throw F43/F44/F62/F64 event.</p>
<p class="wp-block-paragraph">In other track and field action, Praveen Kumar contributed to the gold rush by winning the men&#039;s high jump T64 event. He set a new Games record with a leap of 2.05 metres, further adding to the nation&#039;s growing medal count.</p>
<p class="wp-block-paragraph">The Asian Para Games in Aichi-Nagoya continue to provide a platform for athletes to demonstrate their resilience and skill. With several days of competition remaining, the Indian team remains focused on maintaining its momentum across various disciplines.</p>
<p class="wp-block-paragraph">The performances of Khilari, Verma, and their teammates highlight the rigorous preparation and support systems currently in place for para-athletes in India. Their success serves as an inspiration for aspiring athletes across the region.</p>
<p class="wp-block-paragraph">As the Games progress, the focus will shift to upcoming track events and the final rounds of field competitions. The Indian squad is expected to remain a strong contender for further podium finishes as the event concludes later this week.</p>
<p class="wp-block-paragraph">The F46 category, in which Khilari competes, is specifically for athletes with upper limb impairments. The technical precision required to excel in this class was on full display as the top three finishers all surpassed the 14-metre mark.</p>
<p class="wp-block-paragraph">The consistent medal haul in athletics underscores the investment made by the Paralympic Committee of India and the Sports Authority of India. These organizations have been instrumental in providing training facilities and international exposure for the athletes.</p>
<p class="wp-block-paragraph">Ayush Verma’s performance in the F53 event was particularly notable for his composure under pressure. His fifth-round throw proved to be the decisive moment that allowed him to overcome his Iranian rival and secure the gold medal.</p>
<p class="wp-block-paragraph">The atmosphere in Aichi-Nagoya has been electric, with athletes from across the continent pushing their physical limits. The Games serve as a vital qualifier and a benchmark for performance ahead of future international para-athletics championships.</p>
<p class="wp-block-paragraph">With the competition entering its middle phase, the Indian contingent is well-positioned to build on its current tally. The team’s ability to secure multiple medals in single events demonstrates the depth of talent currently representing the nation.</p>
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		<title>India sweeps men&#8217;s discus podium at Asian Para Games</title>
		<link>https://2thesports.com/india-sweeps-mens-discus-podium-at-asian-para-games/</link>
					<comments>https://2thesports.com/india-sweeps-mens-discus-podium-at-asian-para-games/#comments</comments>
		
		<dc:creator><![CDATA[Muhammad Imran Khan]]></dc:creator>
		<pubDate>Tue, 20 Oct 2026 12:49:42 +0000</pubDate>
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					<description><![CDATA[Devender Kumar secured gold while Rakesh and Pardeep Kumar claimed silver and bronze respectively in Aichi-Nagoya.]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph">India achieved a remarkable and historic clean sweep of the podium in the men&#039;s discus throw F43/F44/F62/F64 event at the Aichi-Nagoya Asian Para Games on Tuesday. The exceptional performance by the Indian athletic trio highlighted a stellar day of continental competition in Japan.</p>
<p class="wp-block-paragraph">Devender Kumar led the charge for the national contingent by securing the gold medal with a dominant display in the combined classification event. His teammate Rakesh followed closely behind to clinch the silver medal, ensuring a memorable one-two finish for the country.</p>
<p class="wp-block-paragraph">Pardeep Kumar rounded off the historic sweep by capturing the bronze medal, completing a complete lockout of the podium positions in a competitive four-athlete field. Because the competition combined multiple disability classifications into a single medal event, final standings and medallists were determined using the Raza Points system.</p>
<p class="wp-block-paragraph">Competing in the F44 category, Devender claimed the top step of the podium after accumulating 781 points during the competition. His winning performance was anchored by an impressive second throw that reached a distance of 49.71 metres to outclass his opponents.</p>
<p class="wp-block-paragraph">Rakesh also competed in the F44 classification and finished with a total score of 771 points to secure the second-place finish. His silver-medal-winning effort came on his fourth attempt of the afternoon, when he launched the implement out to 49.35 metres.</p>
<p class="wp-block-paragraph">Pardeep represented the F64 classification in the select field and earned his bronze medal with a total of 669 points. He achieved this prestigious podium finish by recording a brand new personal best effort with a magnificent throw measuring 51.15 metres.</p>
<p class="wp-block-paragraph">The F44 and F64 categories specifically designate events for athletes living with lower limb impairments under international para-athletics rules. Athletes classified under F44 typically experience lower limb deficiencies, leg length differences, or impaired muscle power and compete without a prosthesis.</p>
<p class="wp-block-paragraph">In contrast, competitors taking part in the F64 classification perform their athletic events utilizing a specialized prosthetic limb. The successful sweep by Devender, Rakesh, and Pardeep underscored the depth of India&#039;s throwing talent in these specific functional categories.</p>
<p class="wp-block-paragraph">In addition to the extraordinary discus success, India added further medal success in the field events during the Tuesday afternoon session. Hokato Hotozhe Sema delivered a strong performance in the men&#039;s shot put F56/F57 final to finish third overall.</p>
<p class="wp-block-paragraph">Sema accumulated 999 points in the final standings, courtesy of a best throw that measured 14.65 metres on the day. That impressive competitive effort was enough to secure the bronze medal for the experienced competitor on the major continental stage.</p>
<p class="wp-block-paragraph">Another Indian athlete, Soman Rana, also featured strongly in the same shot put final lineup alongside his fellow countryman. Rana recorded a best distance of 13.80 metres to finish with 942 points, narrowly missing out on the podium in fourth place.</p>
<p class="wp-block-paragraph">Following these latest medal successes in both the discus and shot put disciplines, India&#039;s overall medal tally at the ongoing continental multi-sport showpiece rose significantly. The delegation has now collected a total of 35 medals at the current edition of the Games in Aichi-Nagoya.</p>
<p class="wp-block-paragraph">The impressive running total consists of nine gold medals, 11 silver medals, and 15 bronze medals won across various sports disciplines. This strong performance builds upon earlier achievements by the nation&#039;s athletes at the ongoing regional championships in Japan.</p>
<p class="wp-block-paragraph">Earlier results at the Games included a notable double podium finish for India in the women&#039;s 200m T12 sprint events. Furthermore, talented sprinter Preeti Pal contributed to the growing national tally by claiming a silver medal in the women&#039;s 200m T35 event.</p>
<p class="wp-block-paragraph">The Aichi-Nagoya Asian Para Games continue to provide a platform for athletes from across the continent to showcase their dedication and elite sporting prowess. Indian competitors have consistently featured in finals and medal ceremonies throughout the multi-sport gathering.</p>
<p class="wp-block-paragraph">With the athletics events drawing considerable attention, the coaching staff and athletic federation officials praised the resilience shown by the competitors. The technical adaptations required for multi-class events like the Raza Points system underline the complexity of para-athletics scoring.</p>
<p class="wp-block-paragraph">Devender Kumar&#039;s gold-winning throw of 49.71m remains one of the standout field event performances for the nation at these Games. His ability to deliver under pressure in the combined F43/F44/F62/F64 category proved decisive for the final standings.</p>
<p class="wp-block-paragraph">Rakesh pushed his teammate all the way with his 49.35m effort, ensuring the silver medal remained within the Indian camp after a tense series of attempts. Pardeep&#039;s personal best of 51.15m capped off the remarkable team effort in the discus arena.</p>
<p class="wp-block-paragraph">Hokato Hotozhe Sema&#039;s bronze in the shot put adds valuable points to India&#039;s overall standing as the continental championships progress through their scheduled days. Soman Rana&#039;s fourth-place finish further demonstrated the nation&#039;s competitive strength in throwing events.</p>
<p class="wp-block-paragraph">As the competition moves forward, the Indian contingent will look to sustain its momentum and add further medals to the 35 already secured in Aichi-Nagoya. The focus now shifts to upcoming track and field events scheduled for the remainder of the week.</p>
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		<title>Manikanta Returns From Injury To Win 100m Title in Chennai</title>
		<link>https://2thesports.com/manikanta-returns-from-injury-to-win-100m-title-in-chennai/</link>
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		<dc:creator><![CDATA[Muhammad Imran Khan]]></dc:creator>
		<pubDate>Sat, 10 Oct 2026 00:28:18 +0000</pubDate>
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					<description><![CDATA[National record holder Manikanta Hoblidhar made a triumphant return from injury to claim the men's 100m gold medal.]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph">National record holder Manikanta Hoblidhar made a triumphant return to competitive athletics by claiming the men&#039;s 100m gold medal at the 65th National Open Athletics Championships held at the Jawaharlal Nehru Stadium in Chennai on Friday, delivering an impressive performance after a long injury layoff.</p>
<p class="wp-block-paragraph">The 24-year-old sprinter from Karnataka clocked a solid time of 10.25 seconds to secure the top step of the podium, successfully navigating his first major test back on the track following months of painful rehabilitation and frustrating competitive absence due to physical setbacks.</p>
<p class="wp-block-paragraph">Hoblidhar had previously captured national attention when he became the first Indian man to dip under 10.20 seconds in the 100m, establishing a new national record that firmly set a high benchmark for sprinting in the country and elevated expectations for his future.</p>
<p class="wp-block-paragraph">However, his momentum was severely halted in March earlier in the year when he suffered a Grade 2 hamstring tear during the National Relay Championships, a serious medical issue that was further complicated by the shocking revelation of a blood clot in his tendons.</p>
<p class="wp-block-paragraph">The double blow completely derailed his competitive schedule, forcing the sprinter to miss major international multi-sport events including the Commonwealth Games and the Asian Games, alongside the World Relays, leaving him desperately fighting to catch up in training.</p>
<p class="wp-block-paragraph">Reflecting on his victory and the physical hurdles he had to overcome, the national record holder admitted that his preparation had not been entirely smooth in the lead-up to the final race in Chennai due to an unexpected health setback.</p>
<p class="wp-block-paragraph">The athlete revealed that he had targeted a faster timing at the venue but was hindered by an upset stomach that began the night before the race, forcing him to adapt his approach and manage his energy carefully throughout the competition.</p>
<p class="wp-block-paragraph">He also explained that he intentionally eased off his pace towards the end of the sprint because returning from such an extended absence naturally instils a degree of caution in an athlete&#039;s mind to avoid aggravating vulnerable muscles.</p>
<p class="wp-block-paragraph">Expressing his lingering disappointment over his prolonged absence from the sport, Hoblidhar noted that his greatest regret during the layoff was how his inability to compete negatively impacted the national relay team and India&#039;s overall medal prospects.</p>
<p class="wp-block-paragraph">Looking forward to the future, the sprinter confirmed that his physical condition has finally stabilised and revealed ambitious targets for his athletic career as he prepares for upcoming challenges and sets sights on breaking new barriers.</p>
<p class="wp-block-paragraph">His immediate goal is to break the coveted 10.00-second barrier in the coming season, though he acknowledged that significant training and conditioning work remains ahead of him to reach his absolute optimum level of fitness.</p>
<p class="wp-block-paragraph">In the battle for the remaining podium places in the men&#039;s 100m final, Lalu Prasad Bhoi delivered a strong performance to secure the second position with a timing of 10.43 seconds, claiming the silver medal.</p>
<p class="wp-block-paragraph">Meanwhile, Lukik Melge rounded out the podium places by finishing closely behind in third position, clocking 10.45 seconds to secure the bronze medal in a competitive and tightly contested men&#039;s sprint final at the national championships.</p>
<p class="wp-block-paragraph">The championship action extended beyond the men&#039;s sprint events, featuring notable performances and dramatic moments across various other track and field disciplines during the packed schedule at the Jawaharlal Nehru Stadium.</p>
<p class="wp-block-paragraph">In the women&#039;s section, shot put national record holder Manpreet Kaur demonstrated her absolute dominance in the field event by asserting herself as the only competitor to successfully cross the 17-metre mark during the competition.</p>
<p class="wp-block-paragraph">The talented athlete secured the gold medal in the women&#039;s shot put with a commanding best throw of 17.07 metres, further cementing her status as one of the country&#039;s premier throwing athletes following her bronze-medal success at the Aichi-Nagoya games.</p>
<p class="wp-block-paragraph">There was also a stunning upset on the track in the women&#039;s 400m event, where 21-year-old Anjli delivered a remarkable performance in her very first national-level competition to surprise the entire field of established runners.</p>
<p class="wp-block-paragraph">Anjli powered through the race to claim victory and register a personal best time of 53.37 seconds, managing to outpace pre-race favourite Priya Mohan in an impressive display of tactical maturity and raw speed.</p>
<p class="wp-block-paragraph">In the women&#039;s 100m hurdles, Moumita Mandal also made a successful and encouraging return to competitive action following her own injury layoff, showcasing her readiness by topping the preliminary heat before dominating the final.</p>
<p class="wp-block-paragraph">Mandal maintained her composure and technical precision to clinch the 100m hurdles gold medal with a respectable winning time of 13.48 seconds, proving that she has successfully worked her way back to peak competitive form.</p>
<p class="wp-block-paragraph">However, the day was not without heartbreak and controversy for every competitor, as highlighted by the dramatic turn of events in the morning session during the men&#039;s race walk half marathon event.</p>
<p class="wp-block-paragraph">Servin Sebastian had controlled the race walk half marathon from the very beginning, leading the field all the way and looking well on course to secure a comfortable victory in the endurance event.</p>
<p class="wp-block-paragraph">His commanding lead came undone when judges penalised him for a technical violation regarding a loss of contact with the ground, resulting in a crucial two-minute penalty that severely impacted his final standing.</p>
<p class="wp-block-paragraph">As a direct consequence of the time penalty applied by the officials, Sebastian was unceremoniously pushed down the standings to finish in fourth place, missing out on a hard-earned medal despite leading the majority of the race.</p>
<p class="wp-block-paragraph">The 65th National Open Athletics Championships continue to provide a vital platform for athletes returning from injuries, youngsters making their mark, and established names testing their fitness ahead of an demanding international and domestic calendar.</p>
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